Need help removing bulky junk and disposing responsibly

Hi, I need assistance with clearing out a pile of bulky junk from my hallway and garage. The items include old furniture, a broken mattress, several plastic containers, and some cardboard boxes. I’d prefer you bring gloves, a trolley if available, and take the items to a local recycling centre or tip. Please confirm if you can handle heavy lifting and provide an estimate of time and any disposal fees. I’m aiming for a quick, tidy job on a weekday morning and can adjust the start time a bit if needed.