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Inspect the load :Check for sharp edges, splinters, nails, and greasy surfaces. Wear proper PPE :Wear gloves to improve grip, safety toe shoes or boots, and a hard hat with a chin strap. Size up the load :If the load is too big or awkward, divide it up, ask for help, or use a mechanical assist device. Take rest breaks :If the load needs to be carried for a long distance, find places to rest. Keep the load elevated :If possible, keep the load elevated to avoid having to lift it again.
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